How does my thinking style impact my eating?
Discover your Meta Dynamics™ Thinking Style Profile & gain powerful insights into why you do what you do with your relation with food
Understand yourself better to maximise your strengths and unlock you challengers with emotional eating
ACCESS YOUR THINKING STYLE ASSESSMENT TODAY TO UNLOCK WHAT'S HOLDING YOU BACK & WHAT CAN PROPEL YOU FORWARD WITH THE IDEAL EATING HABITS MINDSET
Empower yourself to make conscious choices about how you approach challenges, how you connect with others, and how you can create the relation with food and body that you love it
What You'll Discover
The Meta Dynamics™ Mini Profiling Tool is your pathway to unpacking your Thinking Style with a Professional Coach and understanding how you approach eating and life challenges. By gaining insights and answers into the 4 Meta Archetypes and their specific cognitive traits and thinking patterns, this shortened version of the Profiling Tool provides you an exclusive window into your own emotional eating and how to gain the right mindset for you and your family.
Learn to love food that loves you back with understanding your thinking style
Meta Dynamics™ Profiling Tool is the unique thinking style assessment based on the world's first and only research-based coaching methodology that helps you gain powerful insights into why you do what you do.
ACCESS YOUR UNIQUE META DYNAMICS™ THINKING STYLE ASSESSMENT
Unlike personality, thinking styles can be developed over time to maximise your strengths and unlock your full potential. Understanding eating behavioural patterns helps you achieve new goals and evolve into who you want to be.
UNLOCK THE KEY TO YOUR THINKING & BEHAVIOURAL POTENTIAL
Understand the 4 Thinking Stypes & Archetypes - Visionary, Architect, Dynamo, Collaborator - and how these roles play out empowers us to make conscious eating choice about who we are and who we want to become. Remember we are what we eat.
GAIN IN-DEPTH UNDERSTANDING INTO 4 META DYNAMICS™ ARCHETYPES
"The best decision i could have made! Not only Monica given me a meal plan that allow me to eat more than i expected, she also has shown me a lot of great ideas i can understand the way i think around food cravings, Monica makes loosing weight really fun! I am free of my sugar craving addiction. I don't think i can do this! i can and i did.
Who is this for?
To dive deep into understanding your thinking and commit to becoming your ultimate you and gain more councious eating with the right coach is an unique journey that not everyone chooses to go on... but for the people passionate and committed about mindset, healthier lifestyle who knows there's more within them and who wants to bring that out for themselves and for the people around them, it's one of the most rewarding journey you'll ever embark on.
WHO THIS IS FOR
I'm committed about addressing my emotional eating or food addiction
I'm a ready to break out of my comfort zone and try something different. I want to stop the hunger, cravings, counting calories or spending long hours at the gym
I want to get out of using food to control my emotions and lead to negative talking. I want more energy and enjoy my meals
I'm ready to take responsibility of my eating behavoiur and learn a new way of thinking around food and body image
I'm fascinated to get clear on where i am getting stuck and i am want to be a good role family to my kids
I'm know the issues that are causing me to overeat but i don't know how to change it
WHO THIS IS NOT FOR
I am happy where i am i don't want to change it
I am not willing to work on my mindset around my relatioship with food
I looking for a quick fix diet
I'm not ready to take responsibility of my behaviour around food or weight issues
"If someone was thinking about exploring Meta Dynamic tool then i must say for me this tool took me what would ordinarly be a compulsive behaviour to eat or sometimes not to eat and turn around and show me how i have a choice and what lies behind my actions and thoughts is a choice not a must do".
I feel alive again
Meet Your Coach and Dietitian
I am so pumped that you're here and you've decided to check this out!
I am the founder of Mandurah Nutrition and dietetics and life coach in the Peel area. Through my 27 years of experience in coaching and dietary, and my personaI journey of overcoming unhealthy habits and the toxic judgement of the modelling industry, I now work with people from all walks of life to fall back in love with themselves. Become your most authentic self and make a difference through meaningful action with their food choices and body image issues.
Whether you're looking to make a big change in your personal journey with food and wellness, or just want to connect with like minded people, we're here to help you reach your version of your best self and maintain a positive relationship with food.
I am passionate to help people to learn to love food and their bodies that loves you back! I trust that this is the beginning of us getting to know one another. I'm delighted that we're connected and I look forward to how our journey unfold......